Unlocking Your Carb Tolerance
Characteristics.Usesasetpatternoffoodstoprovideatleast12exchangesofcarbohydrateperday.Fifteengramsofcarbohydrateisequaltooneexchange.,Specificnutrients,includingantioxidants,oligosaccharides,polyunsaturatedfattyacids,folateandothervitamins,havedo...。參考影片的文章的如下: